درباره مجله غذا

مجله غذا با هفده سال انتشار یکی از رسانه های مهم در حوزه تغذیه و نیز صنایع غذایی ایران است.

 

هدف مجله غذا ترویج فرهنگ صحیح تغذیه و ارتقا سلامت جامعه است.

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Mineral WaterThe water that is got from nature can be called as the normal water or regular water. On the other hand, mineral water is water that contains minerals in it. Regular or normal water and mineral water is different in its contents.

 Mineral water is water from a mineral spring that contains various minerals, such as salts and sulfur compounds. Mineral water may be effervescent due to contained gases. 

 

Healthy Ramadan Meal Plan

 

Ramadan gives people who follow the Islamic faith an opportunity to fulfill their duty to Allah, cleanse their bodies and souls and practice self-restraint and usually includes fasting.


Ramadan isn’t always thought of as being an opportunity to lose weight because the spiritual aspect is emphasized more generally than the health aspect. However, it’s a great chance to get the physical benefits as well.

 

 

 

Natural Sources of Vitamin C Vitamin C  is one of the safest and most effective nutrients, experts say.

The benefits of vitamin C may include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling. Some cereals and other foods and beverages are fortified with vitamin C.

Check the product labels to see how much vitamin C is in the product.

 

 

 

Abdominal fat and what to do about it

 

Everyone has some belly fat, even people who have flat abs and that's normal. But too much belly fat can affect your health in a way that other fat doesn't. Some of your fat is right under your skin.

Other fat is deeper inside, around your heart, lungs, liver, and other organs. It's that deeper fat (visceral fat), that may be the bigger problem, even for thin people.

If you have too much of it, you may be more likely to get high blood pressure, type 2 diabetes, heart disease, dementia, and certain cancers, including breast cancer and colon cancer.

 

Alzheimers

 Alzheimer’s disease (AD), also known as Alzheimer disease, or just Alzheimer’s, accounts for 60% to 70% of cases of dementia. It is a chronic neurodegenerative disease that usually starts slowly and gets worse over time. The most common early symptom is difficulty in remembering recent events (short-term memory loss).

 

 

 

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