هدف مجله غذا ترویج فرهنگ صحیح تغذیه و ارتقا سلامت جامعه است.
There’s nothing worse than meeting someone and realizing that your breath smells like your tuna lunch, stale coffee or worse. What you eat and poor oral hygiene are the two main causes of halitosis, or bad breath.
When you think about it, the mouth is a dirty worksite: more than 600 kinds of bacteria live in the average mouth. Many produce smelly gases as they digest the tiny food particles lodged between your teeth and on your tongue.
Usually, our body gets the sufficient vitamins and nutrients from the intake of our daily diet. But, sometimes additional supplements are recommended for some people like patients of mal nutrition, pregnant and menopausal women and those suffering from mal absorption and other diseases, as for these people diet alone may not be sufficient to make up the vitamins required for the body.
Weight Watchers is all about eating the food you love and still losing weight. There are no mandatory premade meals and no forbidden foods, so everything is on the menu. Taste adventures. You're only limited by your imagination.
In contrast to other diets that might provide a list of foods that either must be or should never be eaten, Weight Watchers ' primary plan has no directly comparable requirements and no food is off limits. Participants lose weight by creating a calorie deficit; the PointsPlus system provides a framework for creating that deficit.
Because you choose how you spend your daily PointsPlus, Weight Watchers can accommodate various dietary preferences, including vegetarians, vegans, and people who need to limit salt or fat.
As a result, how much effort it takes depends on how much you’ll have to change your behaviors.
While traditional black coffee is made from roasted coffee beans, green coffee beverages are made using the unroasted, or “green,” coffee beans. Extracts from green coffee beans have demonstrated many health benefits in scientific studies.
The main components of green coffee responsible for these benefits appear to be caffeine and chlrogenic acid, a type of antioxidant, although some effects are influenced by factors other than these compounds. Green coffee and green coffee bean extract could improve feelings of well-being and help maintain a healthy weight.
Soybean has been grown for numerous years as food for millions of people. It is a complete source of protein, vitamins and minerals (folate, potassium) and in some cases, fiber. In the past 15 years, soy foods have attracted the attention of research scientists around the world for health properties beyond basic nutrition as well.
Soybeans are processed to various soya products namely soy flour, soy milk, cottage cheese like tofu, fermented products like tempeh and miso. Soy milk is plant milk produced by soaking dry soybeans and grinding them with water. Tofu is a food made by coagulating soy milk and then pressing the resulting curds into soft white blocks.
Recent research suggests that soy may also lower risk of prostate, colon and breast cancers as well as osteoporosis and other bone health problems, and alleviate hot flashes associated with menopause.